E.L.E.V.A.T.E
Your Health & Happiness Program
Imagine Feeling Energised, Confident, and Free From Self-Sabotage.
ELEVATE Brings Your Health and Happiness to a Whole New Level, with Ease.
All You Need To Thrive
Love the Mind, Body, and Life You Live In.
Rediscover Yourself and What You Truly Want.
Break Free From Overwhelm, Self Sabotage and Embrace Optimal Health, Happiness and Longevity.
E.L.E.V.A.T.E
Your Health & Happiness Program
Imagine Feeling Energised, Confident, and Free From Self-Sabotage.
ELEVATE Brings Your Health and Happiness to a Whole New Level, with Ease.
All You Need To Thrive in 2025
Love the Mind, Body, and Life You Live In.
Rediscover Yourself and What You Truly Want.
Break Free from Overwhelm, Self Sabotage and Embrace Optimal Health, Happiness and Longevity.
Begin A Life-Changing Four Month Journey to a New, ELEVATED State
E.L.E.V.A.T.E. isn’t just an acronym; it’s your path to a healthier, happier life where every choice aligns with who you want to become.
What is ELEVATE?
E
L
E
V
A
T
E
It is Time for YOU
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EMPOWER
Discover what you truly want. Create a vision that excites you, and start bringing it to life with confidence and purpose.
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LONGEVITY
Enhance your sleep, detoxification, and nourishment to support a long, healthy, and fulfilling life.
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ENERGISE
Transform fat into muscle, clear brain fog, and replace it with sharp clarity and abundant energy.
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VITALITY
Wake up feeling ten years younger, radiating a natural, youthful glow that reflects true inner health.
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ADAPT
Turn stress, worry, and anxious thoughts into gifts and opportunities for growth. Find your purpose, your passion and become that new you, you are looking for.
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THRIVE
Operate at a higher frequency, feeling fully alive, engaged, and ready to take on each day with enthusiasm.
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EVOLVE
Embrace a future where there’s no turning back. Welcome your dream life as it becomes your reality.
Have you ever wondered why you’re drawn to sugary snacks when you’re stressed? Or you just can't kick-start that gym routine, or even go out for a walk in nature?
It’s not lack of willpower.
It’s the way your brain is wired to seek comfort. Staying in the same routines and doing the same things is your brain's way of keeping you safe, but also stuck!
ELEVATE helps you rewrite those scripts and makes it really easy for you to be healthy, no matter how busy you think your life is, you will have time for this.
No More Self Sabotage, Just a Healthier, Happier You
Your Health Begins with Your Happiness
How you feel emotionally affects every part of your health, and your health, in turn, shapes your emotional well-being.
Stress is often called the “silent killer” for a reason—it disrupts sleep, strains the immune system, and impacts digestion, energy levels, and even our happiness. Your body may even be in a constant state of stress without you realising it, especially if it’s been your “normal” for so long.
That’s why ELEVATE prioritises building stress resilience and fostering genuine happiness. When you cultivate inner calm and joy, health naturally follows—and vice versa.
This powerful connection between mind and body is at the heart of ELEVATE’s approach, helping you to thrive in every area of life.
The ELEVATE Difference:
A Program Like No Other
Forget outdated programmes focused on calorie-counting, diet plans, and temporary fixes. ELEVATE redefines what it means to be truly well, guiding you toward a lifestyle where health feels natural, energising, and fully sustainable.
Most programmes only scratch the surface, but ELEVATE goes deeper to help you understand why you self-sabotage, reach for comfort foods, skip the gym, or stay up too late.
This isn’t about adding more rules or restrictions—it’s about freeing you from old, unhelpful patterns by addressing the emotional drivers behind them.
With ELEVATE, habit change becomes easy and lasting. Say goodbye to quick fixes and one-size-fits-all approaches, and uncover the deeper emotional and psychological patterns that shape your health, happiness, and self-worth.
Did You Know? Fun Facts About Health and Happiness
Here are some science-backed insights that show just how much our daily choices and environments impact health and happiness:
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For every pound gained, your knees feel four extra pounds of pressure
So that small belly gain adds big stress to your joints!
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Belly fat is more about stress than skipping workouts.
Thanks, cortisol!
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Your gut makes over 90% of your “happy hormone” serotonin.
Which means that sugary snack can actually dampen your mood!
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Stress isn’t just mental, food, fragrances, and toxins can create “compound stress” in the body.
Everyday exposures add up, so self-care goes beyond just mindset!
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Good sleep is one of the most powerful anti-aging tools.
Beauty sleep is a real thing!
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Exercise grows new brain cells and improves memory.
Moving your body is as good for your brain as it is for your body.
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Your body doesn’t know the difference between “real” stress and daily worry.
This is why managing daily stress is so important!
These facts give a glimpse into why ELEVATE’s holistic approach goes beyond just diet or exercise—it’s about supporting every layer of your health.
The Heart of ELEVATE: Core Beliefs and Values
With Happiness, We Have Health
When clients find joy and confidence within themselves, health becomes a natural extension of that happiness. Happiness is the foundation that makes health feel effortless.
With Health, We Have Happiness
Physical vitality enables clients to engage fully in life, feel confident in their bodies, and wake up each day with a sense of purpose. True health allows happiness to flourish.
With Both, We Are Abundant
Abundance flows from this union of health and happiness. Clients find they can give more, be more, and live more fully, cultivating a life that feels rich in every sense.
ARE YOU IN THE RIGHT PLACE?
Do you often put everyone else's needs before your own, leaving little time to focus on your health and happiness?
Are you lacking purpose, fulfilment or drive?
Do you have a list of never-ending responsibilities?
Is feeling tired, being healthy, exercise and fat loss a challenge for you? And that’s even before we talk about hormones!
If you’re nodding your head to one or all of these, then you’re not alone!
Many incredible women like you find themselves stuck in a cycle of stress, isolation, and unfulfilled potential.
ARE YOU IN THE RIGHT PLACE?
Do you often put everyone else's needs before your own, leaving little time to focus on your health and happiness?
Do you have a list of never-ending responsibilities?
Is feeling tired, being healthy, exercise and fat loss a challenge for you? And that’s even before we talk about hormones!
If you’re nodding your head to one or all of these, then you’re not alone!
Many incredible women like you find themselves stuck in cycle of stress, isolation, and unfulfilled potential.
If this sounds like you, and you are tired of your routines, looking for something more? or maybe you are trying to lose fat, maintain an exercise routine, buying supplements that get pushed to the back of the cupboard, and bored with the overwhelm around hormones and the latest health should’s and should not’s, you are in the right place.
Because ALL THAT STOPS NOW!
Hey there! I’m Tori Norris,
Archetict of Life and Living.
Passionate Life & Wellness Expert.
As a dedicated Health and Life Coach with 20 years of experience, I understand the challenges you face. My passion for helping women like you drives me to provide more than just coaching – I offer a partnership in your journey to rediscover yourself and create a life you love. With the training I have done with Paul McKenna I understand how the mind works and how to change unwanted habits with ease.
I absolutely hate hearing people struggle and, more importantly, settling for the situations they find themselves in, their relationship with their bodies, and their health.
But I was there... I walked in those shoes... and it took me 8 years to get to where I am now. I want to give you a shortcut and get you there in 4 months.
How This Will Change Your Life
Clarity & Longevity
💯 No more battling with diets and exercise fads. ELEVATE provides personalised programs for lasting results that align perfectly with you.
💯 Understand your health journey clearly and make informed decisions for your well-being and happiness.
Identity
💯 Discover who you are beyond your roles and responsibilities.
💯 Find out why you do what you do and what you truly want in life.
Uncover your passions and live an authentic, fulfilling life.
Happiness
💯 Move beyond the mundane stress and overwhelm. ELEVATE helps you find the inner you waiting to surface.
💯 Experience joy and fulfillment every day, living a complete life for yourself and those around you.
This is YOUR time to focus on what your mind and body need, so you can show up fully for yourself and those around you.
Stress Reduction:
💯 Learn effective strategies to eliminate stress from your life. ELEVATE equips you with tools and techniques to manage and reduce stress, helping you feel calmer and more in control.
💯 Discover ways to juggle all your responsibilities and still show up fully, no matter how busy life gets.
Self-Love and Confidence
💯 Build a foundation of self-love and confidence. Learn to prioritise your health and happiness, enhancing your ability to care for others.
💯 Develop a positive relationship with your body and mind, fostering pride and satisfaction in who you are.
Holistic Well-being
💯 Address your physical, mental, and emotional health through a 360-degree wellness strategy. ELEVATE nurtures and balances all aspects of your well-being
💯 Receive ongoing support and guidance from a community of like-minded women and a network of experts.
👉 This is about investing in your longevity and vitality.
👉 You’ve come this far, and while your body and age have been on your side, you are now approaching or are halfway through your journey.
👉 Instead of investing solely in our homes, kids, and careers, it’s time to invest in the longevity of your health and mind.
👉 Excuses about extra belly fat being due to hormones or constant tiredness being just a part of life are excuses you can't afford anymore.
👉 Your body is at a stage in life where it needs your full attention. The symptoms you’re ignoring are warning signs, urging you to make a change.
On the Fence?
I have created a questionnaire to see if you are a perfect fit for the program.
It will take 5 minutes to complete. You will get a score and an email highlighting your results.
By completing this you will also get a bonus discovery call with me, where we can personally discuss your goals and what is holding you back.
CLIENT RESULTS
A Picture is Worth a Thousand Words.
These snapshots capture the incredible journeys I share with my clients. Each one tells a story of transformation, support, and growth.
When working with me, my clients feel seen and heard.
I create spaces and communities where you can step into your vulnerability and be held with support, love, and kindness.
Here, you can show up unapologetically as yourself and find the encouragement you need.
We are all on our own journeys, carrying our scars and wounds, but together, we won’t let them dictate our future.
Are YOU ready to let go of the past and embrace who YOU want to become and live the life YOU desire?
Join the ELEVATE program today and start your journey towards a vibrant, balanced life.
My comprehensive coaching and wellness strategy are tailored to meet your specific needs and help you thrive. I bet if you are truthful with yourself, you cannot find a valid reason why you shouldn’t take this step towards a healthier, happier you.
The true value of the ELEVATE program lies in the transformation it brings to your life. I have spent over £30,000 and countless hours gaining knowledge and building the extensive network of specialists I have at my fingertips. These experts have been tried and tested; I only work with the best of the best. You do not need to worry about the legitimacy of the content, as I have sifted through all the charlatans for you! Typically, personalised coaching and access to this network of experts would cost thousands of pounds. However, I am offering this life-changing program at a fraction of that cost.
Time For a Two Way Conversation?
Tori@torinorris.co.uk
+44 (0) 7950 487 005
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Copyright © 2019 Tori Norris All rights reserved.